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10 ways to strengthen your bond with your partner

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Love is one of the powerful emotions which helps to strengthen your bond with your partner. Being in an intimate relationship makes us feel connected, not only to our partner but also to the world at large. We feel profoundly content and satisfied when our hearts are filled with love. We become more patient, more empathetic, kinder, and gentler. At the beginning of the relationship, both partners are making time with each other, planning surprises, and many more efforts to keep the relationship healthier and stronger, but as time passes, that connection goes on autopilot and our quality time together is squeezed out. Ups and downs in a relationship are normal as time passes. Finding ways to reconnect with your partner needn’t be costly or time-consuming but helps sustain a happy, strong, healthy relationship. Here are 10 ways to strengthen your bond with your partner.

1. Stay Connected

One of the best ways to stay connected is to communicate with each other whether you are having a good day or bad talk about it freely with your partner. It helps to know about what's going on and keeps you connected even if you don't see each other daily. It is obvious couples need to spend a lot of time with each other. Good communication helps to strengthen your bond with your partner as you know exactly how others feel and think. Relationship communication skills are not easy for many couples. But gradually they will find some ways to open up wisely and honestly with each other which helps to strengthen your bond with your partner to a fair extent.

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2. Compliment each other

Whenever you get an opportunity, don't forget to compliment your partners. Just a simple thing matters in a relationship, let your partner know how much you appreciate him/her and be generous with compliments and expressions of affection. Saying something kind and affectionate to your partner must be a daily habit. Tell your partner whether his/her outfit looks good or not, his/her new haircut suits or not. Never lose any opportunity to compliments to make your partner feel how special he/she is to you. Don't feel shy about saying good things about your partner to others. The word "I LOVE YOU" just repeats this phrase at least twice a day to make sure your partner feels special and loved. I love you is not only a word, it is an emotion from the heart which will help to strengthen your bond with your partner and also takes away half of the stress.

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3. Eat together

It doesn't matter what time of the day if you are having hectic schedule then also just schedule a specific hour to spend eating together. Just maintaining time cooking together with a partner also helps to strengthen your bond with your partner as you share your time cooking each other favourite dish. Sometimes just surprise your partner with his/her favourite food on the table. Surprising your partner with his/her favourite food is a way to show your love and affection for each other. There is a belief a couple that eats together stays together.

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4. Fix any problems or misunderstandings as fast as possible

Since disagreements and arguments are unavoidable with every partner. It doesn't matter whether you fight but it does matter how u fight and how fast you fixed the problems. Whenever disagreements or misunderstanding surface just solve them within 10 minutes. Always keep the boundaries on the subject matter and solve it without dredging up the issues from a month ago. Don't keep your anger, frustration only try to listen to explanations from your partner too. Sometimes not addressing small issue on time also eventually create bigger ones and start to affect your relationship. So, always focus on positive sites and be ready to talk about the things that bother you or make you unhappy. Being open to each other and solving every problem as fast as possible helps to strengthen your bond with your partner and effectively.

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5. Plan date night occasionally

Besides your busy hectic work schedule, planning a date night will be another form of happiness which takes away all the sorrow, and tiredness from your life. Being alone with each other while having dinner in a restaurant or watching a movie on DVD at home gives you a happy pace. You should plan date night occasionally so that when one partner feels that something is missing from the relationship, he/she should feel a sense of assurance and security that his/her partner is willing to give all the effort to make things work out. This definitely helps to strengthen your bond with partner.

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6. Intimacy

Physical intimacy is a natural and healthy extension of every relationship. Instead of staying exhausted at the end of the day, you and your partner need to consciously commit to turning up the heat, setting the mood with sensual music, and light some candles and start communicating with your loving energy through touch. Intimacy involves the expression of our most profound, and most vulnerable parts of ourselves, which includes our deepest hopes, fears, dreams, thoughts, feelings, and pain.  These sensitive feelings are tough to express. Real intimacy is vital to strengthen a bond between partners. The need for intimacy is as important as the need for love and trust to build a healthy and fulfilling relationship.

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7. Be a partner as well best friend

Being a partner who loves each other and not just someone to be tolerated is a blessing. So, give your whole heart to your partner, and love him/her as if you are the only person in your life in this whole universe. It doesn't mean you should forget that you have family and friends. They are also equally important but your partner should be the priority. Respect each other interests and hobbies which makes you feel appreciated in your relationship. So, just don't be a partner, be his/her best friend which will surely strengthen your bond with your partner.

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8. Accept each other imperfections

No one is perfect, we all have our flaws, including our partners. Rather than forcing your partner to change we should accept for who they are which gives them hope in their relationship and makes them feel like you two can work through many problems in the future. You shouldn't expect your partner to change overnight. At first, you should accept being yourself with imperfection which helps to love your partner more. You should always remember that he/she is your imperfectly perfect partner in every aspect which helps to strengthen your bond with your partner.

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9. Trust your love for each other

Loving each other is one of the most beautiful feelings where you should trust your partner equally. Being suspicious of your partner's every move will make your relationship weaker day by day. Don't assume in your mind that your partner is unfaithful just because he/she was gone for a long time if he/she doesn't respond to your text immediately. They may be surrounded by some circumstances so they can't react immediately. Likewise, do not doubt his hor feelings. Don't ever let your heart feel with insecurity and jealousy which can drive a wedge deep between you and your partner. Love your partner wholeheartedly with full trust. It leads happy life forever.

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10. Learn to forget and forgive

When you are staying with your partner for a long time as time passes relationship will also grow stronger and it is natural for some differences of opinion or issues to come up. But just keep in mind before these differences turn into arguments, just learn how to settle before they affect the relationship. Both partners shouldn't feel guilty after a while. You should be able to forget the arguments and forgive the partners if they have fault too.

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